I am not doing good on the healthy eating. So I thought I would try sort out my lack of exercise. My twitter friend/buddy Erin Huggins offered to make a Pilates DVD for me. It is just under 10 minutes and is a full body workout. I thought what the heck, 10 minutes I can fit that in. When I got up I really felt my stomach muscles. The only problem it seems the muscles in my lower back are a bit tender. I do not know why that is. Either too much fat, child birth or something. Pulling at straws huh. Anyway check out the video and have a go. Know that I am not flexible but I can do this exercise routine within my comfort zone.
Check out Erin’s YouTube Channel for more Pilates and other exercise routines.
I love pilates! I’m not able to do anything much at the moment, but used to be very honed doing this. When you want to step it up, let me know and I’ll send you my winsor pilates tapes.
Ok I will do. Pilates seems so hard at the moment so I hope it improves as my fitness does. Got a lot of weight to shift and need to get up and move.