So yes my fitness improving has been slow and somewhat stagnate. On a whim I went to look at a gym with my friend and last week joined. I was adamant before that I would only workout at home but lately I have time on my hand so I am better of forgoing a makeup purchase or lunch date and be a gym member.
My 1st week has been completed and it has left me in pain and my workouts pale in comparison to others. That fitness equipment I have at home that is not used often is now actually part of my gym routine. The good ole cross trainer. It hurts my thighs so much and often I do not feel I can go past the pain threshold. I manage 5 minutes only at present though this shall pass with time. My 1st day was the hardest which was with a personal trainer who showed me how to use the equipment to get the best results.
I will blog updates on my fitness goals an weight loss aspirations on this blog as and when. Though over on my new fitness blog That Sweet Sugar Dumpling I intend to blog every few days. Right now my goal is to be more active once I have fully achieved that my next goal will be to adjust what foods I eat. Contrary to the popular belief systems about folk who are over weight I am not a food hoarder. I just need to be more active and eat more fruit and not skip meals. Breakfast is such a chore to eat but I will have to ensure I have it so I do not workout on empty.
One more thing I so need to learn to swim. I am going to save up for lessons. I have ordered some tankini’s so I can dip my toes in the pool but I want to do more than just wade in the water.
Commercial Fitness equipment including treadmills, ellipticals, bikes and custom strength equipment. You can find our nearest provider for Fitness equipment orlando.