I am praying that one day I will wake up to miraculous weight loss. My friend wants me to join Slimming World. But as the husband does a lot of cooking and he uses oil a lot such a commitment would not work.
In so much I am going to plan some recipes for days when I cook but also get back to exercising. I bought a bike this summer and me and the boys spent the summer going on bike rides. It has been so much fun. I have been told of a indoor bike adaptor so I can use my bike in my home as a stationary bike. Sounds like a win to me.
I now have two smoothie makers. I took advantage of a groupon deal and bought one that allows me to only make one portion. It has also proven a success with the kids but has become a milkshake haven.
So going forward I will make use of MyFitness Pal app. I am “SoFitandLush” on there please follow me. I will get hold of some slimming world books and I will also utilise some elements of clean eating. Now just to believe in myself.
Below is my video of my smoothie maker.
[youtube https://www.youtube.com/watch?v=NjHoDg_ALTM?rel=0]