Blog Life Health and Fitness Blog Update Health and Fitness June 15, 2016 by Laverne SoFrolushes No Comments 0 Like For many years I have had a fitness blog which has changed over the years. My purpose in keeping those blogs separate was because I... Read More
Food and Drink Blessed Bakes | Caribbean Street Food May 27, 2016 by Laverne SoFrolushes 2 Comments 0 Like Blessed Bakes is a new Caribbean street food restaurant in Sheffield that launches on the 28 May 2016. It is the brain child of three Northerners who... Read More
Entertainment Sherry Ann Maughan | Gospel Soca May 13, 2016 by Laverne SoFrolushes No Comments 0 Like As a Christian Gospel and Christian music has become my main genre. I still listen to other genres. However having Jamaican heritage I still love... Read More
Entertainment Grime Music Appreciated in Canada April 28, 2016 by Laverne SoFrolushes No Comments 0 Like The UK has turned out many artist over the years. The underground scene has always been bubbling. Grime music artist do not always get the... Read More
Commentary Culture Lifestyle A Reflection on Jamelia’s Natural Beauty April 23, 2016 by Laverne SoFrolushes No Comments 0 Like UK singer and Loose Woman panelist Jamelia has been wearing more natural hair styles lately. In a post on Facebook, she explained her journey to... Read More
Commentary Lifestyle Believe You Can and You’re Half Way There April 20, 2016 by Laverne SoFrolushes No Comments 0 Like Do you believe you can or do you always say you can’t? Is the cup half empty or half full? Change your mindset, change your... Read More
Beauty and Hair Dyeing Lace Front Black April 5, 2016 by Laverne SoFrolushes No Comments 0 Like I had a go at changing an old wig of mine from the reddish brown colour I previously dyed it to a classic black. Its... Read More
Beauty and Hair Xsandy’s Hair and Beauty March 16, 2016 by Laverne SoFrolushes 1 Comment 0 Like Xsandy’s is a hair and beauty shop in London owned by Sandra Brown Pinnock. It is located in Lewisham shopping centre. In the video she... Read More
Beauty and Hair Sleek Highlighter Eyeshadow Gloss February 24, 2016 by Laverne SoFrolushes No Comments 0 Like I received a very nice package in the post containing a few items from Sleek. Thanks to Brown Beauty Talk. It is very much appreciated... Read More
Beauty and Hair A Review Sleek Foundation Powder Blush February 10, 2016 by Laverne SoFrolushes 1 Comment 0 Like I recently treated myself to some new Sleek products. This time around I thought I would try their foundations. As my friend has started to... Read More
Holidays and Travel Lifestyle Christmas and New Year Greetings December 24, 2015 by Laverne SoFrolushes No Comments 0 Like I just wanted to take the time to wish all my readers and everyone I have ever known a wonderful Christmas. I hope and pray... Read More
Culture The Black British Tag November 1, 2015 by Laverne SoFrolushes No Comments 0 Like I decided to have a go at doing the Black British Tag. Take a look at my video and tell me what you think. Read More
