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SoFrolushes
Business, Lifestyle

What I Wish Someone Told Me Before I Started Building in Public

July 8, 2026
Culture, Entertainment, Lifestyle

Derby Caribbean Carnival 2023

August 5, 2023
Culture, History

Ancestry DNA 2020 Update

November 2, 2020
Culture, History, Holidays and Travel

International Slavery Museum Liverpool

September 21, 2019
Beauty and Hair

£10 Makeup Challenge

December 20, 2018
Entertainment

Vybz Kartel – Guilty

March 14, 2014
by Laverne SoFrolushes
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The verdict is in Dancehall Reggae artist Vybz Kartel aka Adidja Palmer has been found guilty of murder along with his co-accused. Throughout the trial...
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Entertainment

Lupita Nyong’o star is rising

March 4, 2014
by Laverne SoFrolushes
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Since her debut in the multi award winning film 12 Years a Slave, Lupita has captured many hearts. She was born in Mexico to a...
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Commentary Culture

Does Scotland Have Issues With Race?

February 18, 2014
by Laverne SoFrolushes
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BBC Scotland aired a show called The Street. It featured a Black man busking in Glasgow being racially and physically abused by two drunks. The...
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Culture Health and Fitness

Why I Love Fat Girl Dancing

February 6, 2014
by Laverne SoFrolushes
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I have seen this video pop up all over my FB timeline over the past week. A lot of praise has been bestowed upon the...
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Beauty and Hair

Vampy Wine Lipsticks

January 30, 2014
by Laverne SoFrolushes
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Here is my most recent video showing some Vampy Wine coloured lipsticks I have.
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Culture

Bad parenting or fake pap instigation

January 6, 2014
by Laverne SoFrolushes
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My cousin sent me a link to this video. At first I was in complete agreement that the kids were seemingly out of control. The...
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Holidays and Travel

Merry Christmas

December 25, 2013
by Laverne SoFrolushes
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Merry Christmas Blessings to everyone. Amen!
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Beauty and Hair

Soap and Glory The Yule Monty

December 13, 2013
by Laverne SoFrolushes
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‘Tis the season for an abundance of bargains and things you probably do not actually need. Yep it is the commercial side of Christmas. In...
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Commentary Culture

R.I.P. Nelson Mandela (1918-2013)

December 5, 2013
by Laverne SoFrolushes
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Nelson Mandela has passed away at the age of 95 on 5th December 2013. South Africa’s President Zuma made a statement to say he passed...
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Health and Fitness Lifestyle

November Challenged

December 1, 2013
by Laverne SoFrolushes
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Ok, so could not think of a better title. The November fitness challenge went okay. Towards the end I ended up skipping a few days....
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Health and Fitness Lifestyle

Day 2-6 November Fitness Challenge

November 7, 2013
by Laverne SoFrolushes
2 Comments
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I think that the easiest way is to workout in the morning before eating. Once I have eaten its just not the same. I managed...
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Beauty and Hair

Glamour Mag and Nails Inc Kate Spade

November 6, 2013
by Laverne SoFrolushes
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The December issue of Glamour magazine UK with Katy Perry on the front cover comes with free nail polish. Nails Inc collobarated with designer Kate...
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About Me

I am that Sista Friend. Christian. Unapologetically Black Woman. Mother. Wife. Creator. Faith-Led Hustler. Lover of Makeup, Books, Gadgets, and Black History. This is SoFrolushes — my space for life, beauty, faith, and intentional living, unfiltered. Over at SoFro Socials, I teach digital marketing and AI to everyday creators — because building something of your own shouldn't feel like a mystery.

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