Health and Fitness Joined a gym today June 18, 2012 by Laverne SoFrolushes No Comments 0 Like I have for years told myself I do not need the gym and can workout at home. I will always start off with well intentions... Read More
History R.I.P. Rodney King June 17, 2012 by Laverne SoFrolushes No Comments 0 Like Rodney King (1965 – 2012) who became a worldwide known man after suffering an inhumane brutal beating by police officers from the LAPD over in... Read More
Lifestyle Starting a fresh – kind of June 17, 2012 by Laverne SoFrolushes No Comments 0 Like So I have now decided to take my weight goals a bit more seriously. I started a private blog 2years ago and feel worse off.... Read More
Beauty and Hair Random Beauty Buys June 12, 2012 by Laverne SoFrolushes No Comments 0 Like During the hotter days of the summer weather I took advantage of some beauty offers. I also stumbled upon NYX products being sold in River... Read More
Beauty and Hair Hair Care Rehab June 3, 2012 by Laverne SoFrolushes No Comments 0 Like This is a pleasant surprise to come across. The author of The Science of Black Hair, Audrey Davis-Sivasothy has a new book out called Hair... Read More
Beauty and Hair This hair of mine May 27, 2012 by Laverne SoFrolushes No Comments 0 Like Well I know I do not post often on here. However what I think may start doing shortly is sharing information on haircare that I... Read More
Holidays and Travel Is Summer Really Here? May 27, 2012 by Laverne SoFrolushes No Comments 0 Like In the UK for the last week the sun has been oh so hot. I am so loving it. The weather in the UK can... Read More
Food and Drink Black Girls Run May 2, 2012 by Laverne SoFrolushes No Comments 0 Like I spotted this over on CNN and thought what an amazing concept. From two friends Toni Carey and Ashley Hicks wanting to be healthy to... Read More
Beauty and Hair My HD Brow experience April 11, 2012 by Laverne SoFrolushes No Comments 0 Like Today even after being told by a lovely blogger I would be better off getting a simple brow wax and tint I decided I would... Read More
Lifestyle My day with Muesli March 21, 2012 by Laverne SoFrolushes 4 Comments 0 Like Growing up I was always around dogs when I lived in LA. Two of those dogs I can remember as being called Goldie and Smokie.... Read More
Commentary Issues with the Kony 2012 video March 10, 2012 by Laverne SoFrolushes No Comments 0 Like Over the last few days I have watched many Ugandans and non Ugandan people discuss the flaws in the Invisible Childrens charity status, motives and... Read More
Fashion Edina Ronay Handbag from TK Maxx February 28, 2012 by Laverne SoFrolushes 4 Comments 0 Like I am on the hunt for a big bag. One that could be slung across my shoulders so that is easy to hold both children’s... Read More
