Beauty and Hair

Purple Haze Eyeshadow FOTD

September 20, 2016

by Laverne SoFrolushes

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This was how I did my makeup for church this past Sunday. I used the Sleek Makeup Palette called Vintage Romance. It is one of...

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Commentary Culture Lifestyle

Inspired By Elaine Thompson’s Olympic Win

September 3, 2016

by Laverne SoFrolushes

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I have been reflecting on personal wins since watching some of the Olympics. My family are Jamaican and so Jamaica always gets my support as...

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Beauty and Hair

L’Oreal True Match Foundation Shade Range

August 25, 2016

by Laverne SoFrolushes

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L’Oreal have extended their True Match Liquid Foundation (£7.99) shade range in the UK. Normally Brown Beauty Brits see the various shades offered in the...

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Commentary

Whitewashing Still A Thing, But Why?

August 18, 2016

by Laverne SoFrolushes

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I came across a youtube channel called Last Week Tonight. They have a brilliant video on debt buyers which is what brought them to my...

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Culture Lifestyle

Derby Carnival Procession 2016

July 20, 2016

by Laverne SoFrolushes

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It was the annual Derby Caribbean Carnival Procession this past weekend. The carnival was only held on the Saturday due to cuts to the council local community...

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Food and Drink

M&S Jerk Chicken Wrap

July 13, 2016

by Laverne SoFrolushes

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For the past few weeks I have been gazing at all these seasonal summer offerings from Mark and Spencer. The first time I saw the...

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Culture History

Black Lives Matter!

July 8, 2016

by Laverne SoFrolushes

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For the past few years we have seen on the news and through social media, the atrocities that occur in the United States of America....

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Culture

Toni-Ann Williams Jamaican Gymnast

July 3, 2016

by Laverne SoFrolushes

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Toni-Ann Williams has made history by becoming the first Gymnast from Jamaica to qualify for the Olympics. Her qualifying score was 52.931. I hope her...

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Lifestyle

I Love Summer Tag

June 26, 2016

by Laverne SoFrolushes

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I thought I would do a Summer Tag video. So please check out the video below

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Education

Reflections on a Course I did

June 18, 2016

by Laverne SoFrolushes

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The below video is on my other Youtube Channel. I was so happy and inspired to do a course back in 2014 which ended up...

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Blog Life Health and Fitness

Blog Update Health and Fitness

June 15, 2016

by Laverne SoFrolushes

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For many years I have had a fitness blog which has changed over the years. My purpose in keeping those blogs separate was because I...

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Food and Drink

Blessed Bakes | Caribbean Street Food

May 27, 2016

by Laverne SoFrolushes

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Blessed Bakes is a new Caribbean street food restaurant in Sheffield that launches on the 28 May 2016. It is the brain child of three Northerners who...

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